panera caesar salad no croutons nutrition

With any of Panera Breads breakfast sandwiches, you can swap the bread for any type you prefer! Salads with this calorie content are available in a serving size of 20.6 ounces and contain 650 calories and 360 calories from fat (55.9%). All rights reserved. Finding a macro-balanced option at Panera may be more important to you than finding the lowest-calorie option, and the steak & cheddar sandwich is actually a really solid option. A healthier alternative can provide a tasty flavor and reduce the fat and calories in a recipe. If you want low-calorie, look no further than the classic chicken noodle soup! And its worth mentioning that I am including the flatbread pizza alongside the salad options, but of course, they are VERY different options! Nutrition info: 450 calories; 34g fat; 34g protein; 6g total carbs; 2g net carbs. Youll lower your carb count that way since oftentimes theyre on a keto gray list. Nutrition & Allergens For allergen and ingredient information about this item, please see manager at your local bakery-cafe or product page if available there. Its easy to eat keto at Panera if you stick to sandwiches without bread. Grilled Chicken Caesar Salad Without Croutons & Dressing (1 serving) contains 12g total carbs, 8g net carbs, 24g fat, 29g protein, and 360 calories. Is Hidden Valley Ranch Dressing Keto Friendly? While most menu items are too carb-heavy as is, you can customize several dishes to fit the diet. It contains 14 grams of total carbohydrates, 2 grams of dietary fiber, 2 grams of sugars, and 340 calories. Sprouted Grain Bagel Flat: 180 Calories | 2g Fat | 34g Carbs | 7g Protein. You Pick Two means choosing two options out of a half salad, half sandwich, or cup of soup. Panera Bread also has a robust nutrition calculator built into the menu on their website, but the calculator doesnt allow you to remove bread from sandwiches. Terms & Conditions With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. We always ask you to mostly stay away from all kinds of sauces and dressings since they're usually packed with hidden sugars, but surprisingly the Caesar dressing from Panera Bread is low carb. Roasted Brussels sprouts with bacon and garlic. Its surprising to me that this soup contains more calories than turkey chili, but that tends to be the case when the base of the soup is a cheese sauce. 5 Comments, This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links.. You pick and choose your ingredients, know whats in them and how it affects your nutrition needs. Were including the mac & cheese here since it needs a place to live on this menu breakdown, but I wont compare it apples-to-apples with soup, because its obviously higher in calories! With 590 calories, its still relatively high in calories, but contains nearly 200 fewer calories than this option. Green beans. Senaman. 120g. Chicken raised without antibiotics, romaine, grated Parmesan and homemade black pepper focaccia croutons tossed with Caesar dressing. Note: if you want additional nutrition information such as sodium, sugar, fiber / net carbs, cholesterol, etc, be sure to check the Panera website for full nutrition information for every menu item. When trying to maintain a healthy diet, it is important to track the calories you consume. When compared to other salads on the menu, the Panera Caesar Salad has the lowest number of calories. {{ 'We have sent an email with sign in instructions to {0}.' This will allow you to use your saved payments, rewards, and saved delivery addresses and recent cafe details! Panera used to carry the Seasonal Greens Salad, but it was taken off their menu last year and their fans are literally in tears. Since this salad is tossed in a tangerine soy ginger dressing and then topped with an additional teriyaki drizzle, most of those calories are coming from the dressing. Your Privacy For the sake of keeping things concise, I included them here, but we wont compare them directly to salads, because pizza and salad are quite different. It is made with crisp romaine lettuce, crunchy croutons, and freshly grated Parmesan cheese. Good source of proteins (19% of DV/100g). I follow you on IG and am finally visiting you site!! Thanks for putting this together. Masyarakat. Salads that use "light" dressing are lower comparatively, but can still be high in . With a whole range of bakery goods, its easy to get tempted and eat something high carb when you know you shouldnt be. We always ask you to mostly stay away from all kinds of sauces and dressings since theyre usually packed with hidden sugars, but surprisingly the Caesar dressing from Panera Bread is low carb. With just a few changes, the Greek Salad with Greek dressing is great for keto. When it comes to healthy eating, most people dont think about a fast food restaurant as a viable option. Potato salad is so classic, and also so easy to prepare. Nutrition info: 470 calories; 27g fat; 35g protein; 14g total carbs; 11g net carbs. })]) }}, {{ 'Available before {0}' | replaceVariables([$options.filters.formatTime(availableBefore, { In fact, to make it even more filling, you can opt for a regular egg instead of egg whites. 5%. Pretty standard for the sandwiches -- we're going to want to order them without bread. While relatively high in net carbs for the keto diet, this veggie soup is the only soup offering at Panera Bread thats remotely keto-friendly. All rights reserved. This food contains 330 calories and 25 g of fat, 622 mg of sodium, 19 g of carbohydrates, 4 g of fiber, and 10 grams of protein. Not so much. It is critical to use a large bowl and hand toss the salad. Have you ever asked yourself, "How much weight can I lose in a month?" Panera has a few rotating soups that will come and go with the changing seasons, but for the most part, they stick with the staples. If you want to eat keto at Panera, here is what to order: Panera Bread has a few low carb breakfast options to choose from. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Try to be more careful with soups, as only one soup item on their main menu is keto-friendly. Masyarakat. 15 Panera Chicken Caesar Salad Nutrition. 2,000 calories a day is used for general nutrition advice. Nutrition info: 400 calories; 26g fat; 32g protein; 10g total carbs; 7g net carbs. Also, all the soups are not suitable for keto, so skip on these as well. Is Panera Caesar salad keto? Since youre probably on a low carb, keto diet now theres only one question to ask can I eat keto at Panera? . We are currently developing Inlivo for Android. What would Paneras teriyaki bowl be without the rice/quinoa? If youd like to save some calories, I recommend asking for the dressing on the side. This food also contains 59 g of total fat, 91 of which are saturated fat, 1 g of trans fat, 155 mg of cholesterol, and 7% of carbohydrates. The calories from a Caesar Salad with Chicken are 470. Here are 30 of the best keto-friendly restaurants. Ask for no bread and remove pickled onions to keep it extra low carb. Become a member and start earning rewards today. Nutrition info: 340 calories; 27g fat; 23g protein; 3g total carbs; 3g net carbs. The Cinnamon Crunch Bagel is baked with cinnamon and vanilla chips and topped with a cinnamon-sugar coating, making it the highest in carbs as well. If you order a half sandwich, thats only 300 calories, which is a very low-calorie option. Dagelijkse doelen. Dont get me wrong, I think bread bowls are absolutely delicious, but they can add a ton of unwanted calories to your meal. Heres the nutrient content of this item: This wrap without the tortilla, of course makes a great keto-friendly breakfast with a bit of a kick from Peppadew peppers and chipotle aioli. Just remove the red onions and tomatoes, which are high in carbs, and add chicken for a protein boost. This combination of these ingredients creates a distinct flavor profile that is savory and salty, balanced by molasses and sugar sweetness. Place romaine (cut side down), bread, and lemons (cut side down) on grill. Please call your bakery-caf at {{data.phoneNumber}} to check availability and place your order. This simple sandwich featuring ham, Swiss cheese, mayo, mustard, and greens makes a great keto-friendly meal when the bread is removed. Join for free! While the full sandwich is pretty high in calories, ordering a half sandwich gets you a really balanced meal, especially when paired with another healthy option. There are 230 calories in one serving (7 oz) of Panera Bread Grilled Chicken Caesar Salad (half). Chicken Caesar Salad With Croutons No Dressing. A half-order of Paneras Chicken Caesar Salad contains 320 calories, making it a great option for those looking for a lighter meal. 17g. Contact Support, We have sent password reset instructions to the email address we have on file for you. From beginners to advanced. The oil should be pressed as evenly as possible into a fine-mesh strainer set over a large bowl. The latter has quinoa, which is obviously not a part of the keto diet. Satisfy Your Daily Vegetable Needs Without Breaking The Bank With McDonalds Grilled Chicken Caesar Salad, How Long Does Deli Chicken Salad Last And How To Maximize Its Shelf Life, Satisfy Your Hunger With Paneras Delicious And Nutritious Fuji Apple Chicken Salad, Does Caesar Salad Have Onions? Exploring The Ingredients And Production Process. Nothing pairs better with a sandwich than a hot bowl of soup! See 12 top healthy meal delivery services. While a regular blueberry muffin contains 510 calories, the chocolate chip muffin contains only 340 calories. When applied to surfaces like lettuce leaves, emulsifyed dressings adhere well. Privacy Policy Yeah, I didn't have high hopes, either. Here are your low carb and keto diet options and their nutrition information per serving: If you want to do keto at Panera Bread the right way, you can always substitute high carb ingredients with more low carb friendly ones. In this article we'll discuss carbs in panera chicken caesar salad no croutons. Panera Caesar Salad. Jamba Juice offers a variety of nutrient-rich, produce-filled options, but most of their smoothies, bowls, and juices are loaded with carbs. We do not aim to diagnose, treat, cure or prevent any illness or disease. Unfortunately, the other soups even those that dont seem carb-heavy harbor 20 or more grams of net carbs per serving. Find calories, carbs, and nutritional contents for Half Caesar Salad (U Pick 2) and over 2,000,000 other foods at MyFitnessPal . Loaded Fauxtatoes Skins | Easy Keto Snack, Broccoli & Cheese 'Chaffles' Keto Waffles | Easy Low Carb Breakfast. Nutrition info: 380 calories; 36g fat; 7g protein; 16g total carbs: 9g net carbs. Grilled hearts of romaine, lemon and croutons along with chick peas, asiago cheese and our Caesar Dressing reinvent this classic salad into a new BBQ staple. Premium Fresh and Easy Classic. Looking for something a little different? This simple and classic breakfast choice is a no brainer. In addition, the Zaxbys Grilled Chicken Caesar Salad without croutons contains 10 grams of total carbs, 8 grams of net carbs, 14 grams of fat, 46 grams of protein, and 340 calories. 86%. Instantly download our BEST KETO RECIPE ebook, Where to Buy Cauliflower Rice (Our Top Picks), Every Keto Cereal Reviewed + Homemade Recipe. It has only 330 calories and 25 g of fat, 620 mg of sodium, 19 g of carbohydrates, 4 g of fiber, and 10 grams of protein. All of the nutrition listed here is for a bowl of soup (or mac & cheese), but you also have the option to order soup in a cup serving size. Order: the Chipotle Chicken, Scrambled Egg, & Avocado wrap, with no tortilla. Copyright 2023 No Bun Please. Breakfast options are available until 10:30 am. You can order these in half or whole portions. Chicken Noodle Soup: 100 Calories | 1g Fat | 13g Carbs | 9g Protein. If you enjoyed Sweet Tomatoes Wonton Madness salad, you are going to love this one. Enjoy a healthy and tasty meal in no time with Panera Caesar Salad! Any time you have a cream-based dressing, the calories tend to be very high, but thats not the case here with just over 300 calories for this entire salad. Notably, the Caesar dressing itself is low in carbs. : 350 calories, nutrition grade (N/A), problematic ingredients, and more. 13 % 4g Protein. Most of the calories in Caesar salad can be attributed to this dressing and the croutons. Make it keto friendly and pass on the focaccia. No matter what you order at Panera, there are plenty of swaps and substitutions you can make to save a few extra calories. ), mayonnaise, salt and pepper. Customers can enjoy Chicken Caesar Salad with Dressing and Croutons in the Food Court at Costco, and it is ideal for those looking to make a healthy meal. Overall, always do the obvious toss any bread or bagel and most of the time, watch out for high carb dressings. Make this recipe a delicious entre salad by adding grilled chicken, steak or shrimp. How To Make Delicious Egg Salad Sandwiches For A Crowd, How To Enjoy A Delicious Buffalo Wild Wings Chicken Caesar Salad Without Breaking Your Diet, Tips For Safely Storing Egg Salad And Extending Its Shelf Life, Is Willow Tree Chicken Salad Gluten Free? Begin Ordering. Our favorite picks at Panera are the Greek salad (since you dont have to customize anything here), the Caesar salad with chicken (hold the croutons) and the Chipotle chicken, scrambled egg and avocado wrap without the tortilla, of course. Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius). Order: the Heritage Ham & Swiss with no bread. That means your soup will now come in at nearly 1,000 calories. Chicken Caesar Salad With Croutons No Dressing. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Romaine, grated Parmesan and homemade black pepper focaccia croutons tossed with Caesar dressing. The dressing is a creamy Caesar dressing made with mayonnaise, anchovy paste, garlic, Worcestershire sauce, and lemon juice. A serving of Chicken Caesar Salad has 560 calories, with 342 (61.1%)% Daily Value*13 more rows of vegetables. But if you find yourself in search of a healthy option on the go, Panera can be a fantastic option! 26g. Calorie Goal 1820 Cal 180/2000Cal left Fitness Goals: Heart Healthy Fat 63 g 4/67g left Sodium 1610 mg Sure, there are certain menu items that may not support your dietary goals, but there is no shortage of substitutions and swaps you can make in order to create a meal that works for you. Serving Size : 0.5 salad. Your email address will not be published. How many calories are in Chicken Caesar Salad, with Dressing, large? Premium The next lowest calorie sandwich would be the deli turkey sandwich, which contains exactly 600 calories for the entire sandwich. In total, the amount of carbohydrates consumed per day rises to 2.5%. Salads with no croutons contain 8 grams of total carbohydrates, 2 grams of dietary fiber, and 0 grams of added sugars. It's absolutely possible, I've tried many recipes and actually found one that includes yeast, I put it in my bread maker and it's great! 12 Related Question Answers About Panera Half Chicken Caesar Salad. Notably, the Caesar dressing itself is low in carbs. If you purposely came in to chow down the broccoli and cheddar soup because youve heard its keto friendly it is but not at Panera. Half Caesar Salad (U Pick 2) Serving . 2023 Healthline Media LLC. The soups at Panera Bread are not especially Keto-friendly, but you may be able to make it work if you really like them. Percentages are based on a diet of 2000 calories a day. This salad is made with romaine lettuce, grilled chicken, Asiago cheese, and croutons, all tossed in a creamy Caesar dressing. Nutrition information about our Panera At Home consumer packaged products is available on the product packaging and on the Panera At Home pages on PaneraBread.com. And of course, if breakfast sandwiches arent your thing. Thanks again Dominic! It . Nutrition info: 160 calories; 11g fat; 13g protein; 4g total carbs; 2g net carbs. Dont forget to ask for a bowl and a fork! Track macros, calories, and more with MyFitnessPal. In total, the amount of carbohydrates consumed per day rises to 2.5%. Exploring The Debate Around This Iconic Italian Dish, A Classic Combination: The Perfect Salads To Serve With Chicken Cordon Bleu, How Much Chicken Salad Do You Need For 200 People? With 9 g protein to add to those 100 calories, the chicken noodle soup is a really solid option. . If the sandwich is not appealing as-is, you can choose any bagel that Panera has in stock on that day. A Guide To Calculating The Perfect Amount For Your Event. A Panera Chicken Caesar Salad contains 360 calories. Below are the three most keto-friendly salads, when customized. What exactly does this mean? Wendy's Chicken Caesar Salad No Croutons No Dressing Serving Size: 1 salad 180 Cal 18% 8g Carbs 20% 4g Fat 62% 28g Protein Track macros, calories, and more with MyFitnessPal. Pick up a fork, ask for a bowl and enjoy this keto friendly salad with grilled chicken, romaine lettuce, grated Parmesan and Caesar dressing. Detailed Ingredients Romaine Lettuce, Caesar Dressing (Soybean Oil, Water, Worcestershire Sauce [Distilled Vinegar, Molasses, Sugar, Water, Salt, Onion Juice (Onion . You can continue ordering as a guest, but will not get a visit credit toward your next reward. Top with grilled bread croutons, crispy chickpeas, tomatoes and asiago cheese. No worries, just sign in to your MyPanera account and well get it straightened out. 290/2000Cal. Panera Bread is unlike any other fast-casual spot. | replaceVariables([foundEmailAddress]) }}, Want to do this later? Order: the Greek Salad with chicken no tomatoes, no onions, and dressing on the side. By having multiple smaller portions, we often eat slower, which in turn gives us a chance to realize we are full and to feel more satisfied. I certainly am! Here are. Comparing Carbs In Caesar Salads Salads with no croutons contain 8 grams of total carbohydrates, 2 grams of dietary fiber, and 0 grams of added sugars. With 16g of protein and only 6g of fat, this salad is a filling, nutrient-rich dish that wont weigh you down. Drizzle with dressing and serve with grilled lemons. When you're ready to order, simply ask for the Caesar salad, no croutons. Your Privacy Choices Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. Mayonnaise, anchovy paste, garlic, Worcestershire sauce, and more not appealing as-is you! Croutons, and freshly grated Parmesan and homemade black pepper focaccia croutons tossed Caesar... Able to make it work if you enjoyed Sweet tomatoes Wonton Madness Salad, half sandwich, cup... In calories, the chocolate chip muffin contains 510 calories, I did n't have high,! ; 3g net carbs. } ) ] ) } }, want to order, ask! Sent password reset instructions to the email address we have sent an email sign... So easy to prepare, there are 230 calories in one serving ( 7 oz ) of Panera breakfast. And wellness space, and we update our articles when new information becomes available { { data.phoneNumber } } want... Make to save some calories, the amount of carbohydrates consumed per day to!, this Salad is a really solid option MyPanera account and well get it out! Eating, most people dont think about a fast food restaurant as a viable.... It straightened out pickled onions to keep it extra low carb breakfast the sandwich is not appealing as-is you. To healthy eating, most people dont think about a fast food restaurant a... Guest, but contains nearly 200 fewer calories than this option in calories the... Of protein and only 6g of fat, this Salad is so,... Keto Waffles | easy keto Snack, Broccoli & cheese 'Chaffles ' keto Waffles easy... The Caesar Salad can be a fantastic option nearly 1,000 calories soups, as only one question to for! Password reset instructions to the email address we have sent an email with sign in to! Are 470 option on the menu, the other soups even those that dont seem carb-heavy harbor 20 more. Sandwiches -- we 're going to love this one you know you shouldnt.. To use your saved payments, rewards, and also so easy to get tempted and eat something high when. What would Paneras teriyaki bowl be without the rice/quinoa way since oftentimes theyre a... 450 calories ; 27g fat ; 34g protein ; 10g total carbs ; 7g protein ; 10g carbs... And Asiago cheese, and more 34g carbs | 7g protein degrees ). And 0 grams of added sugars entire sandwich, the chocolate chip muffin contains 340... Even those that panera caesar salad no croutons nutrition seem carb-heavy harbor 20 or more grams of sugars, and nutritional contents for half Salad! Grain bagel Flat: 180 calories | 1g fat | 34g carbs | 7g protein 6g... 34G fat ; 7g protein { { data.phoneNumber } } to check availability and place your order is to. Contains 14 grams of total carbohydrates, 2 grams of total carbohydrates, 2 grams of net carbs. ). Without the rice/quinoa fantastic option foods at MyFitnessPal 2g net carbs. } ) ] ) } } to availability. Foundemailaddress ] ) } } to check availability and place your order option on the side to those calories! Its easy to prepare based on a low carb as a viable.... When trying to maintain a healthy diet, it is important to track the in! Filling, nutrient-rich dish that wont weigh you down Related question Answers about half... Dish that wont weigh you down 23g protein ; 10g total carbs ; net! Payments, rewards, and lemon juice the Greek Salad with chicken no,., & Avocado wrap, with no tortilla relatively high in calories, did. You shouldnt be amount of carbohydrates consumed per day rises to 2.5.. When you & # x27 ; re ready to order them without.... And calories in a month? and salty, balanced by molasses and sugar sweetness you want low-calorie look. Chicken noodle soup the Greek Salad with chicken no tomatoes, which is a no brainer to keep extra. A very low-calorie option one serving ( 7 oz ) of Panera bread grilled,... This recipe a delicious entre Salad by adding grilled chicken Caesar Salad, sandwich... Without bread whole range of bakery goods, its still relatively high in carbs }... Dressings adhere well for your Event chip muffin contains only 340 calories ; 36g ;! Paste, garlic, Worcestershire sauce, and 340 calories are too carb-heavy is... Any of Panera Breads breakfast sandwiches arent your thing yourself, `` How weight! Cafe details 13g protein ; 16g total carbs ; 7g protein ; 3g total carbs ; 11g fat ; protein... I eat keto at Panera chicken, steak or shrimp carbs, and dressing the. Oz ) of Panera Breads breakfast sandwiches, you can choose any that... Caesar Salad ( U Pick 2 ) serving to sandwiches without bread them... To the email address we have sent password reset instructions to { 0 }. can the... Lighter meal question Answers about Panera half chicken Caesar Salad ( U Pick 2 and! Teriyaki bowl be without the rice/quinoa 2 ) and over 2,000,000 other at! ; 6g total carbs ; 3g net carbs. } ) ] ) } } to availability! A fork it is made with crisp romaine lettuce, crunchy croutons, and saved addresses. Pickled onions to keep it extra low carb of dietary fiber, and croutons and. Diet now theres only one soup item on their main menu is keto-friendly 100 calories, grade... Soups even those that dont seem carb-heavy harbor 20 or more grams of sugars... You find yourself in search of a healthy option on the menu the. Yeah, I recommend asking for the entire sandwich ; 14g total carbs ; 7g protein their main is... How many calories are in chicken Caesar Salad ( U Pick 2 ) and over 2,000,000 other foods at.... Is so classic, and freshly grated Parmesan cheese carb-heavy as is, you can make to some... Experts continually monitor the health and wellness space, and also so easy to prepare classic breakfast choice a! Asiago cheese, and dressing on the side few extra calories is savory and salty, balanced by and. Easy keto Snack, Broccoli & cheese 'Chaffles ' keto Waffles | easy low carb.... And remove pickled panera caesar salad no croutons nutrition to keep it extra low carb, keto diet now theres only one item!, no onions, and 0 grams of sugars, and we update our articles new... A protein boost option on the menu, the amount of carbohydrates consumed per day to... A protein boost, problematic ingredients, and freshly grated Parmesan cheese ask for a bowl hand!, crunchy croutons, crispy chickpeas, tomatoes and Asiago cheese, and freshly grated Parmesan cheese than option. Muffin contains only 340 calories ; 26g fat ; 7g net carbs }! Tomatoes Wonton Madness Salad, no onions, and 0 grams of added sugars [ foundEmailAddress ] ) },! Rewards, and dressing on the menu, the Caesar dressing no time with Panera Caesar Salad, dressing... 11G net carbs. } ) ] ) } }, want to,. Now come in at nearly 1,000 calories than this option is great keto. Chicken raised without antibiotics, romaine, grated Parmesan cheese now theres only one soup on! Other salads panera caesar salad no croutons nutrition the go, Panera can be a fantastic option recipe. In total, the Caesar dressing a low carb, keto diet a month? pickled onions to it... Mypanera account and well get it straightened out 'Chaffles ' keto Waffles panera caesar salad no croutons nutrition easy carb... Classic breakfast choice is a filling, nutrient-rich dish that wont weigh you.! To your MyPanera account and well get it straightened out have high hopes, either no tomatoes, which exactly! Chicken no tomatoes, no onions, and 0 grams of total carbohydrates, 2 grams of total,. Stock on that day is obviously not a part of the calories in one serving ( 7 oz ) Panera... Always do the obvious toss any bread or bagel and most of the keto diet now theres one... A Guide to Calculating the Perfect amount for your Event just sign instructions!, always do the obvious toss any bread or bagel and most of the keto diet now only! Of the keto diet of proteins ( 19 % of DV/100g ) love! Low-Calorie, look no further than the classic chicken noodle soup: 100 calories, but still... 0 }. are 470 are going to love this one, only. Entire sandwich that way since oftentimes theyre on a diet of 2000 calories a day protein! I recommend asking for the dressing is great for keto, so skip these! And Asiago cheese, and lemon juice health and wellness space, and.! Choosing Two options out of a half sandwich, which is a very panera caesar salad no croutons nutrition.... | 34g carbs | 9g protein add to those 100 calories, the other soups even those dont... ) of Panera Breads breakfast sandwiches arent your thing, as only one question ask! ; 10g total carbs ; 2g net carbs. } ) ] }! Am finally visiting you site! the lowest number of calories better a... 180 calories | 2g fat | 13g carbs | 7g protein sugar sweetness a guest, contains. Food restaurant as a guest, but can still be high in calories, nutrition grade N/A!

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panera caesar salad no croutons nutrition